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One Shot Keto So, while you probably don't have to do anything special at this time, engaging in aOne Shot Keto lifestyle can boost the effectiveness of your enhancement products tremendously. A: While jitteriness has been reported among some men who use these things to increase their sexual satisfaction, that side effect is relatively uncommon and only rears its ugly head when you take your supplements incorrectly or on an empty stomach. If you've been taking your pills as directed for several weeks and see no measurable change in your penis size, erection quality or endurance, see a doctor right away. Other supplements work just as well but don't seem to have as many side effects. Different pills contain different ingredients that work in different ways. With increased circulation, the penis becomes filled with as much blood as it can possibly hold and so this does make the penis bigger you could say, but it has not physically grown larger.