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Whole Eggs ml Pure Cream (% fat) g Mince (% fat) ml Flaxseed Oil g Whey Protein Isolate Supplementation? There are a number of supplements that assist in making Ketogenic diets extra effective. However, many famous dietary supplements would be wasted. Here is an overview of the primary ones: Chromium and ALA, whilst now not insulin 'mimickers' as many declare, boom insulin sensitivity ensuing in lower insulin degrees, .