Kris Russell Oilers Jerseyin Dein Style bei Doc Dress.de 16.12.2019 08:46
von gsnoopy520 • 580 Beiträge
Career transitions are stressful Babe Ruth Braves Jersey , especially if you have little experience dealing with them and don't know how to leverage the stress they present to your future career advantage. Whether your employment loss was your choice or someone else's, unavoidable feelings of anxiety and panic can prevail. If you find yourself in a career transition, you need to understand your own stress ?profile? to minimize its potential negative interference with your daily life and personal health.
Understand What ?Stress? Is for You
Self awareness of your own stress symptoms is a critical first step in dealing with a career transition. You need to know in what form(s) your stress manifests itself in your life before you can establish a means to address the circumstances.
Stress from life transitions can manifest themselves in a variety of physical and mental ways. Stress from employment loss can also present itself in both negative and positive ways. Often in a career transition, minimizing negative stress consequences is most challenging.
You, better than anyone else Darren O'Day Braves Jersey , know how negative stress surfaces in your life and when it particularly affects you the most. Physically you may experience irregularities in your breathing, heart rate, appetite, muscles or digestive system. Mentally, you may experience depression Josh Donaldson Braves Jersey , lack of sleep, headaches, irritability, feelings of being overwhelmed or unusual levels of uncertainty due to self inflicted 'damage? to your own self image.
From a positive stress perspective, stress is really a direct by-product of our body's adrenaline flow Brian McCann Braves Jersey , our natural reaction to ?fight or flight? in dealing with life's extraordinary challenges. For many people, when they are forced to immediately deal with a stressful situation they get a great energy boost, they CHOOSE to seek and accomplish things that they have never done before. As exhibited in so many extraordinary human events of record, stressful events can bring out the best in us!
Define What Stress is Career Related
Because we are attempting to specifically deal with career transition stress, it is important to differentiate symptoms caused by this temporary situation from other typical stress generators in your life Dansby Swanson Braves Jersey , such as your: family, spouse, health, finances and friends.
Although your unique reactions to these ?other? life situations many be similar to those of your career challenges, it takes a focused effort to effectively define your specific stress responses related to a career transition issues.
Attitude is Everything
How 'stressed out? you think you are Freddie Freeman Braves Jersey , or how physically and mentally you influence yourself because of your career circumstances, is not as important as how you REACT to your own perceived stress contributors.
Like most things in life, your attitude is everything. How do you use job loss stress to your advantage while protecting your health and life from ill effects? Make an effort to try these positive career transition stress tactics:
Three POSITIVE Career Transition Stress Tactics
1) Fortify Your Self Image:
For many people, their self image is significantly influenced by their perception of their own career successes and failures. A job loss can be a traumatic event, an opportunity to ?beat yourself up?. This is particularly a natural consequence of an unexpected career transition. Continuously recognize yourself as worthwhile Hank Aaron Braves Jersey , competent and successful, independent of how your career transition came about. Again, attitude is everything!
2) Work to Stay Motivated to Get to Work:
Clearly define for yourself what is best for you in your next career move. Refine your career objectives with others who have your best interests in mind. Proclaim your next career intentions to everyone who is important to you so that you position yourself to stay motivated to seek your career objectives. Develop a written plan to get you where you want to be professionally. Tweak the plan as you implement it for best results. Plan to work, work the plan!
3) Treat Yourself Well:
Focus on developing and advancing healthy behavioral routines while you seek your next career opportunity. Establish a daily ritual that is both physically and mentally progressive and rewarding. Exercise, eat healthy foods Greg Maddux Braves Jersey , improve your relationships and establish a finite sleep regime. Strive to communicate your frustrations more and seek advice to lessen your stress burdens.
Whether this is your first time in a career transition or one of many, it takes a concerted effort to leverage positive stress and to minimize negative stress to your career advantage. Stress from a career transition does not have to rule your life and ruin your health! Hopefully reading this article is a helpful first step to taking advantage of your next career opportunity.
The technology of travel portals ECommerce Articles | October 21, 2013
Many big corporate companies are supporting e commerce as they are aware of its benefits and future prospects towards success..........
In this technical world majorly businesses are taking the help of technical approach to do better. For easy work, for time efficient work, for error free work many business players are trying to take technical help. They are doing this by hiring professional computer engineers to provide them software to reduce the man power.
In travel industry there is advancement which has come by the development of travel portal. This development has changed the whole idea of travel business. By avoiding all the mess you can concentrate on your business and revenue generation. With the help of Information technology engineers these organizations are making big profits by focusing on internet marketing. All the educated professionals have made it brilliantly to fetch maximum business out of it.
These kind. Cheap Authentic Jerseys Cheap Jerseys Wholesale Cheap Jerseys China Wholesale Cheap Jerseys China Wholesale Cheap College Jerseys Cheap Jerseys China Online Cheap NHL Jerseys From China Cheap NFL Jerseys From China Cheap Wholesale MLB Jerseys Cheap College Baseball Jerseys
0 Mitglieder und 1 Gast sind Online
Wir begrüßen unser neuestes Mitglied: nisheow